Florida State University

Graduate Student Instructor

Instructor of undergraduate level Foundations in Nutritional Sciences and teaching assistant for undergraduate Nutrition and Exercise Performance

Florida State University

Academic Tutor

- Instructed student-athletes in a variety of courses ranging from statistics to organic chemistry.
- Guided students to effectively and proficiently complete their homework, labs, projects, exams, etc.

University of Georgia

Graduate Assistant

Samuel worked at University of Georgia as a Graduate Assistant

NatureWise

Director Of Product Development

Lead product development for all categories and subcategories in VHMS and food assortment

Create strategic planning and roadmap for future product expansion

Conduct regulatory compliance review for Nutrition and Supplement Facts Labels

Work with interdepartmental team to create stimuli for marketing, forecasting, claims, and label design.

Perform scientific review of ingredients based on peer-reviewed publications

Drive content for Naturewise including articles and video segments

Vitacost.com

Research & Development Dietitian

- Innovate, formulate, and develop new products (general wellness and sports nutrition) for corporate brands.
- Conduct scientific literature reviews and provide rationale for ingredients in new products
- Assist with cost analysis, forecasting, branding, and marketing of products
- Provide evidence-based nutrition education materials for customers via blog articles, magalog quotes, and video-based social media platforms

Palm Beach State College

Adjunct Professor

Instructor for HUN1201: Elements of Nutrition

The effect of six days of dietary nitrate supplementation on performance in trained CrossFit athletes

Journal of the International Society of Sports Nutrition

The effect of six days of dietary nitrate supplementation on performance in trained CrossFit athletes

Journal of the International Society of Sports Nutrition

The Essential Nutrition Guide for Rowing

Amazon

The sport of rowing requires countless hours of challenging training in order to succeed. A major component of this preparation to achieve optimal performance is making sure that the body remains properly fueled. This is where The Essential Nutrition Guide for Rowing enters. Sam Kramer brings his unique combination of experience as a competitive rower and expertise in the complex field of nutrition science to effectively communicate and teach its principles. Readers begin with a broad overview of general nutrition, and then continue to filter into rowing-specific sports nutrition. Whether you are a novice, elite, or master rower, this book individualizes nutrition for those at any training status for any point in the season. It is designed to practically apply simple and in-depth calculations, plans, and nutrients related to rowing. Mastering the tools given in this book will improve your knowledge of sports nutrition to achieve your rowing goals.

The effect of six days of dietary nitrate supplementation on performance in trained CrossFit athletes

Journal of the International Society of Sports Nutrition

The Essential Nutrition Guide for Rowing

Amazon

The sport of rowing requires countless hours of challenging training in order to succeed. A major component of this preparation to achieve optimal performance is making sure that the body remains properly fueled. This is where The Essential Nutrition Guide for Rowing enters. Sam Kramer brings his unique combination of experience as a competitive rower and expertise in the complex field of nutrition science to effectively communicate and teach its principles. Readers begin with a broad overview of general nutrition, and then continue to filter into rowing-specific sports nutrition. Whether you are a novice, elite, or master rower, this book individualizes nutrition for those at any training status for any point in the season. It is designed to practically apply simple and in-depth calculations, plans, and nutrients related to rowing. Mastering the tools given in this book will improve your knowledge of sports nutrition to achieve your rowing goals.

The Essential Nutrition Pocket Guide: An Individualized Approach

Amazon

Nutrition is a complex science that is impacted by numerous modifiable and non-modifiable factors. Many books in this category of health and wellness attempt to blanket-statement the "best" diet to reach your goals. Unfortunately, one-size does not fit all and that is not how the body operates. Thus, the need for individualized nutrition is warranted. Enter this nutrition pocket guide. Sam Kramer provides his expertise as a Registered Dietitian and explains the principles of Nutrition in a simplistic and thorough manner. He provides examples and calculations based on peer-reviewed evidence and successfully fills the gap in individual-centered nutrition. The book is designed like a funnel, beginning with broad topics, and then narrows in focus, to educate readers how to calculate their daily needs, without an overwhelming amount of information. The implemented sliding-scale system allows readers of all ages, education levels, and needs, to grasp the foundational elements of the world of food and health.