Kirsten Beverley

 Kirsten Beverley

Kirsten L. Beverley

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Biography

Kent State University - Physical Education

Founder at Camp Asana
Health, Wellness & Fitness
Kirsten
Beverley-Waters
Portland, Maine Area
As the owner of THRYVE Fitness, Yoga and Wellness I am looking to create a network of Fitness, Yoga, Nutrition and Life Coach Professionals to help develop a better tomorrow in each of our communities today.

I am in pursuit of finding the best adventures on the planet and transforming those experiences into yoga practices that challenge the way others move and breathe. I approach life both on and off the mat with a healthy dose of humor, focus and gratitude. As the founder of THRYVE, I consider myself a warrior for self-acceptance, perseverance and finding life balance. Like many athletes, I was originally drawn to the physical practice however quickly realized there was so much more to yoga than just the Asana. My personal experience with cancer drives my passion for fusing yoga with primary health care and mental wellness.

I studied under Tiffany Cruikshank of Yoga Medicine for my 200 hr Teacher training and am currently pursuing my 500 hr with her as well.



Experience

  • Kent State University

    Health and Physical Education Teacher

    Served as an instructor in the physical fitness and exercise science department. Curriculum design for PEB courses for freshman to graduate students.

    Instructed more than 150+ students per semester in PEB. Teaching Bootcamp, Exercise & Weight Control, Weight Training, Jogging, Fitness Walking.

  • CampAsana

    Founder

    I am a believer that your adventure is more than an activity. It is an experience. But experiences can be cut short by the limitations of our bodies. Camp Asana merges 15 years of fitness, yoga, and anatomy study into programs that remove boundaries from your adventures. By eliminating mobility, alignment, and fatigue issues you can take your adventures to the ends of the earth. It's time for you to fully see the world around you.

  • THRYVE

    Independent Business Owner

    Previously known as KB Endurance, THRYVE is a fitness, yoga and wellness business that helps community members tap into their inner adventurer. We know that training may vary, but the adventure will THRYVE on.

    As the Owner, Social Media Specialist and Program Director it's my job to help others find ways to see beyond just living their lives and start THRYVING.

    www.youthryve.com

  • Akron Marathon

    Coach

    Development and implementation of an 18 week training program for novice to elite runners.

    Coach weekly training sessions.

  • KB Endurance

    Fitness Specialist & Life Coach

    Owner & Head Coach of KB Endurance. A fitness company that specializes in endurance training programs. Creating individualized programming for Half, Full Marathoners as well as Sprint, Olympic, Half and Full Ironman Triathlons.

    We also worked as a consultant for area CrossFit Boxes on both strength and endurance training programs.

Education

  • Yoga Medicine

    RYT-200

    Yoga Teacher

  • Kent State University

    Bachelor's of Science

    Public Relations, Advertising, and Applied Communication
    Finished my undergraduate degree in Public Relations and then returned to Kent State for two additional semesters to earn biology, chemistry, biochemistry, genetics, anatomy & physiology, organic chemistry, EMT Training and exercise physiology courses. Took my American College of Sports Medicine Exam as a personal trainer. CrossFit Level 1, CrossFit Endurance, ,CrossFit Rowing.

  • Kent State University

    Health and Physical Education Teacher


    Served as an instructor in the physical fitness and exercise science department. Curriculum design for PEB courses for freshman to graduate students. Instructed more than 150+ students per semester in PEB. Teaching Bootcamp, Exercise & Weight Control, Weight Training, Jogging, Fitness Walking.